Beloved Hope

    In exchange for my review I was given a free copy of “Beloved Hope” by Tracie Peterson by Bethany House. The opinions I express are my own and were in no way influenced.   In Tracie Peterson’s book Beloved Hope she writes about my...

Starting Again

Healthy habits are not a thing of chance but of choice. As with any bad habit, a new and healthier habit can be practiced so as to replace the bad one. Dr. Caroline Leaf This is my second attempt to write a post using my tablet. I had a post written, but it...

High as the Heavens

  In exchange for my review I was given a copy of “High as the Heavens” by Kate Breslin from Bethany House. The opinions I express are my own and were in no way influenced.   Lately, I have been reading a lot more fiction novels, one of them that I enjoyed a...

The Captain’s Daughter

    In exchange for the book “The Captains Daughter” by Jennifer Delamere I was given a free copy from Bethany House. The opinions I express are my own and were in no way influenced. I like to get lost in a story every now and again. This time around I was...

The Benefits of Body Scan Meditation

The last week I have been practicing body scan meditation. In my pain management class we did this meditation and I did it with my counselor too. At my library I found guided meditation CDs by Jon Kabal-Zinn that I have been following. I like his voice. A long time...

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