Book Review: Body Talk

  I grew up hating my body. I was bigger than most girls. Not only did I weigh more but I was also taller. A lot of my friends felt that way about themselves. In Katie Sturino’s book Body Talk she talks about body shame and the unrealistic expectations from the...

Book Review: Sunrise

  One of the places on my travel bucket list is Alaska. I want to see the glaciers, the polar bears, the mountains, the mushing dogs, and the majestic scenery. I also want to see the whales and penguins. In Susan May Warren’s new book Sunrise, she takes you on an...

Focus Word For 2022: Recovery

Happy New Year! It’s 10:30 New Years Eve as I am writing this post. I am having a quiet day. I slept a lot because I started CellCept yesterday and it has made my body tired. This is one of many side effects of this medication. The side effects list is huge and if I...

My Year of Intentional

I am having a hard time fathoming that this is the last month of the year. That in a few short weeks will be the end of 2021. It is time for me to review my year. I chose the word Intentional. I chose the word intentional because my heart hurt after all the election...

December 2021 Empties

Can you believe the last three days of the year are here? 2022 is on Saturday. Mind blown! December I took a small break from self-care masking and facials, because I was still getting used to living with an oxygen tank on 24 hours a day. Energy is something I did not...

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