by Jamie Holloway | Jul 1, 2017 | Auto-immune, Supporting Each Other, The Magnificent Journey
One day last month Karen sent me a text asking me to research the different types of arthritis. I was like okay, vague, but how many types can there be? Both Karen and I were deeply shocked when later I called her and told her what I discovered. There are 150...
by Jamie Holloway | Jun 23, 2017 | Supporting Each Other, The Magnificent Journey
Karen, from Wellness Works NW gave me another writing assignment. Posture. Posture is the position in which we hold our bodies while standing, sitting, and lying down. Having good posture helps our muscles, joints, and ligaments. Let me share something about myself. I...
Please wait...