Lovability

  Love… That word conjures up nightmares for me. Love, what the heck does it mean? What does it feel like? Is it even real or possible? I want to believe in love. I want to feel love. I want to experience love. While reading “Lovability” I realized that I have...

Burnout Day 20!

    Today’s prompt: It’s the worst. That feeling when nothing seems to be going right for you and you’re not sure when things will turn around. The dreaded, burnout. What does it feel like? What are your burnout triggers?   I want to be negative when I...

Ramblings Of A Sick Woman

  I have been feeling like a big mess the last few days. Ever since my body swelled up like a puffer fish, my right arm huge and my belly huge with inflammation and it is tiring. It is weighing heavy on my body and my mind. I don’t like it. I hate being sick. I...

Get The Life You Want

  “Get the Life You Want” is a book about Acceptance and Commitment Therapy. I enjoyed reading Brown’s book tremendously. I especially love the acronym he uses BOLD B=Breathe, O=Observe, L=Let it go, and D=Do it again. I also liked doing many of the breathing...

Acceptance

  “God grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.” Reinhold Niebhur I saw this quote in a book I am reading and my mind flooded with images and words. I sometimes do this when...

From My Hands and Heart

  Craniosacial therapy is a therapy that I have been interested in pursuing ever since I first started experiencing having an auto-immune disorder. The fact that someone could help find the root cause of health issues and help the patient know and heal the...

Stoma, Trach, and Forceps Oh My

After talking to my sister on the phone this evening I took my trach out to clean it. When I went to insert another trach back in the darn thing wouldn’t go in. I tried several times and it freaked me out. I called my sister in law and asked her to take me into the...

Motivation What Does That Mean?

  Motivation, what exactly does this word mean. We have ideas and our own perception of what motivation is, but truly what does it mean? Is it different for each person? Is it only for a choice few? I am contemplating this word “Motivation” because a friend of...

Improvements That Matter

  Finally my inflammation in my ankle and in my middle finger on my right hand is down and I am feeling much better. I have been resting, somehow when I go into inflammation mode I get tired easily and I have been sleeping a lot. To celebrate this freedom I moved...

Emotional Vampires

I chose to read this book even though it is on the work environment to see what Bernstein had to say about that energy draining people who I know I have come into contact with in my personal life. I now have noticed a huge difference with them gone and I have more...

All Is Well

A wealth of information that I found I needed at this time in my journey to wellness. I particularly liked the section on the throat, since that is where my illness mainly affects me. According to Hay and Schultz the throat deals with communication. Makes sense,...

Flare

I am having a flare happening in my left ankle and my right middle finger. It hurts. I have not had a flare up since my last chemo treatment. I am thinking my body is letting me know it is time for another dose of Rituximab which doesn’t happen until May 13th. My...

Soul Recovery: A Review

  I liked reading Ester Nicholson’s book “Soul Recovery”.  I found some great tools that I can use while I am journaling. One of the insightful perspectives I found was viewing oneself as one with God, God is within us. He is not some force outside of us. I have...

Hope

  “Hope is about the possible; despair is about the impossible.” Thomas Aquinas Hope that is what I desire to write about. Simply put, I am hopeful. For a long time I have felt crummy and did not feel up to doing anything and I forced myself to do the things I...

New Insights!

  I woke up with a mesh pot of thoughts forming in my mind. Am I a fraud? Am I lying? Am I deceiving? Am I pretending to be something I am not? Am I being real? Am I being authentic? Is the crux of which I am a sick woman? All these questions flowed through like...

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