Body Building After 40

Body Building After 40

When I was in high school I remember going to the gym with my older sister and her boyfriend. Her boyfriend was a body builder. The vision I have of him working out is lifting these metal barbells with weights on them that weighed a ton, him bending down lifting them...

Focusing on Healing.

Tuesday, I got some disappointing news. The scar tissue in my trachea is growing back. That means more surgery. This will be my 112th throat surgery since 2009 when I had my first one. I love how my ENT Dr. Anderson works with and listens to what I have to say. I have...

Intercessory Prayers

    Since I have watched the movie War Room I have been on a quest to learn all I can to pray deeply. God lead me to Dutch Sheets book Intercessory Prayer. I love how God works in my life. He brings something that I need to learn and know into my sight. I’ve...

The Importance of Tracking

  Confession time, although, I have diabetes, Rheumatoid arthritis, Limited Wegener’s, I do not track my food, blood sugars, exercise, or anything else. Yes, I am well aware of the reasons why I should. I just haven’t. There are several reasons why I haven’t...

My Nerves Are A Mess

  There are many different types of pain. The one that affects me is nerve pain. In 2014 my back went out and I had emergency back surgery. Consequently my left foot became numb. Before that in 2012 my right foot became numb. My right foot is worse than my left...

Do I have PTSD?

  Recently I went in for an assessment to get some counseling. I’m embarking on a new adventure of being intentional in exercise, nutrition, and my finances. I’m tired of struggling, alone, with no stopping point in sight for me. At my assessment the counselor...

A Woman’s Place

    A Woman’s Place by Katelyn Beaty brought many things to my heart and soul concerning women in the church and society. The role of being a woman has been something that I have been wrestling with since I was a teenager. I grew up in the 70’s and 80’s....

The Book of Esther

  Esther is my favorite stories in the Bible. In a lot of ways I saw correlation between Esther of the Bible and Esther in Emily Barton’s book “The Book of Esther”. Simply put, I enjoyed reading about a young girl being the hero during world war two. Who made a...

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