Brassica

    Brassica is a class of super food vegetables of Broccoli, Cauliflower, Cabbage, Kale, and Brussel Sprouts and many other vegetables. I was first told about the Brassica vegetables or otherwise known as Crucifix vegetables when I saw my nutritionist at...

Thrive

  I have a confession I have no idea who Mark Hall is or the band Casting Crowns. I still felt lead to read his book “Thrive” when it was offered on Netgalley. I am glad that I followed Jesus lead in choosing to read this book. After I finished reading I went to...

The Beloved Disciple

    As I wrote before I took advantage of the free offers by Amazon and Beth Moore and downloaded most of the books that were offered. “The Beloved Disciple” was one of the books I downloaded. I just finished reading this bible study about John who wrote The...

Believing God

  I took advantage of an opportunity that Amazon had on Beth Moore books. I ended up downloading nine of her books and “Believing God” is one of them that I downloaded. I felt lead to read this book first and I am so glad that I did. “Believing God”, I have to...

Seeing Through The Fog

    When I saw this book offered for free on Amazon to read I jumped at the chance to read it. I have never heard of Ed Dobson, but I have heard of ALS for several of my family members have it and some have even passed away from this devastating disease. In...

Yummy Super

I have been doing a lot of research on gluten free living and when I had the opportunity to read “Yummy Super” by Erin Scott a cookbook of gluten free recipes I took it.   I truly love the fact that Scott gives her own personal insight into not eating the grains...

I Can See Clearly Now

    Dr. Wayne Dyer has been one of my inspirations since I discovered him several years ago when my sister gave me his book “Change Your Mind, Change Your Thoughts”. After reading this book I started reading a lot of his books and even seen a few of his...

God’s Gonna Make You Laugh

      I started reading “God’s Gonna Make You Laugh” by Noel Jones a few months back. I have picked it up read a few chapters and set it back down, because I had to truly process everything that Jones writes. I wasn’t convinced at first what he writes...

You Can Heal Your Heart

Grieving has been the theme for 2013. I have been on my own journey of healing my painful moments from a breakup of a friendship that I thought would last forever, to the death of my mom when I was13, to the death of someone I lived with and took care of for ten years...

My Cooking Coach

    I wish I had this book when I was first living out on my own with all the information on how to buy, store, and prepare vegetables, meat, spices, and many other things. “My Cooking Coach” I find to still be useful even if I am a cooking machine. The...

Deliciously Holistic

  As many of you know I love reading cookbooks and “Deliciously Holistic” was a joy to read. Alexander expressed her love for food and for cooking in each page. I was inspired, because she uses whole foods that promote good health. I love that. In 2014, I am...

Gluten Free, Hassle Free

  I joined the Gluten Summit offered by Dr.com this week. I am learning so much information, so I thought it would be fitting to write my review and post on “Gluten Free, Hassle Free by Marlisa Brown. I will be writing a post about my review on the summit next...

Meatless All Day

  Another recipe book that I had the opportunity to read and get some ideas from in order to enhance my cooking skills. I have been contemplating going meatless a few days a week in order to enhance my health. There are some amazing egg recipes and tofu recipes...

God In Motion

I was given the opportunity to read “God in Motion” by Jeff Leake and in which I thoroughly enjoyed reading. There were several things upon reading “God in Motion” that caused me to ponder and view my own beliefs about Jesus. Relationship has been a key component of...

Wellness 100

  Weight loss and eating healthy is important to me at this exact moment in my life. You see I have a Vasculitis disease that wreck’s havoc on my body and cause my body to attack itself. My adventures with living with a trach and dealing with all the emotions,...

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