Choices

  I woke in a good mood yesterday morning. I was ready to face the day. I planned on going to the grocery store and buying the items I need. Then come home and watch The Hobbit: The Desolation of Smag. I was looking forward to watching this movie. Instead at 10...

It’s Possible

  I have been thinking about the word possible the last few days. I had a dream, I know I sound like Martin Luther King, but I promise that is not where I am heading. My dream: I was standing at a podium, ready to give a speech to a big crowd. I was talking about...

Soul Models

  “Soul Models” by Elizabeth Bryan and Angela Daffron took my breath away. Each story touched my heart with the struggle and then the realization that they could do something to change their circumstances. That they catastrophic events they went through didn’t...

Finally An Update

  Gardens are not things of moderation. Jennifer McGruther I’ve been procrastinating writing an updated blog post because I don’t feel like I have anything to report. I will share one simple truth. I failed this week. I have not done any of the circuit training...

Living Bliss

  Alternative medicine is something that I have been interested in for a long time. In fact, if I had money I would get a massage, cranial therapy, and a few other therapies. Insurance does not cover things like that so I do what I can with little funds that I...

Change Your MInd

  Reading “Change Your Mind Heal Your Body” by Anna Parkinson was like reading my own journey through my own illness. No I don’t have a tumor in my brain. What I do have is an inflammation disease the closes off my throat and with having about 40 surgeries in the...

Happy Monday!

  Happy Monday! I hope everyone had a great Easter weekend. Me, I had a quiet one. I did end up cooking some yummy new dishes and I will be sharing my recipes and what I did with you sometime this week, so stay tuned. My progress this week went okay. Yes, I went...

Tomatoes and Parsley

Good day! Time for an update and I am feeling better about things. Physical therapy is amazing. I love it this time around. I don’t know if it is because I am changing my perspective or if I am just ready now and I wasn’t ready before. My PT therapist is amazing. I...

Stretching

  Physical therapy wasn’t so bad. It went better than I expected. The atmosphere was not a bunch of elderly men and women on oxygen trying to breathe while moving their bodies. It was a bunch of men and women varying in age doing core, balance, and strength...

Vibrant Foods

    If you have been reading my blog you know that I love reading cookbooks. I get a lot of great ideas from them. Reading “Vibrant Foods” is no exception. I enjoyed looking at the amazing photography and even reading the recipes. I love the fact that it is...

Weekly

It is hard to believe it is the second week in February and I feel like I have accomplished a lot this month. First, I roller skated, then I went and played out in the snow, and then this weekend I walked to the store which is probably about a block from my...

Listening To My Body

    Are you staying warm? This weekend it is snowing where I live in Vancouver Washington which is right across the river from Portland Oregon. We don’t usually get a lot of snow, but when we do it is a lot. I am not a big fan of the snow. I hate it, but I...

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