I started listening to audible book in the evenings during the nights when sleep just does not come. This is one of the first 5 that I purchased. I love reading/listening to stories of strong woman who go on their own healing journey. I love this because I am on my own journey. I also liked this memoir because she talks about nature and Chakra healing. These are two things that I am learning is important for my healing. Healing is not just eating well and take medication or exercise. It includes small things like breathing in trees, dipping your feet in the ocean or the lake, feeling the dirt upon your skin. It is feeling the ocean roaring under your feet, it is feeling your sweet cat purr for you while you are rubbing his butt. All these combines is part of the healing process. Kranz discovers this and more. Another thing I love is she goes through healing meditations at the end of each chapter. This is something I will be exploring with my counselor David because I know this is an important aspect of healing.
If you are interested in all the different aspects of healing and taking care of your mind, body, and soul then this is a good book for you.
Here is where you can purchase your own copy:
I purchased this book on Audible. The opinions I express are my own and I was not influenced.
Please wait...