Healing is something that has been on my mind since I discovered that I had trachial stenosis from my Wegener’s and RA. I have gotten off my own trail towards wellness and healing that I decided that my focus word for 2018 would be rebuild. That is when I received How Healing Works by Dr. Wayne Jonas. This book couldn’t have come at a better time.
I appreciate Jonas’ input on healing the whole person, not just focusing on eating and moving my body. I love the chapter Constructing Your Healing Journey. It is a comprehensive chapter full of questions, insights, and ideas on achieving a whole wellness plan. I needed this. This book will be a valuable tool that I will refer to off and on as I make my own healing journey.
This book is for anyone with a chronic condition like me, whether it is cancer, diabetes, heart issues, autoimmune issues, or trachial stenosis. This book reaches us all. This book is also not a demanding, do this and that diet book. It gives you ideas and guidance as you make your own plan.
If you would like to purchase your own copy:
In exchange for my review of Dr. Wayne Jonas’ book How Healing Works I was given a free copy from Blogging For Books. The opinions I express are my own and I was not influenced.
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